Rainy Day Serenity: Peaceful Nature Music
Feeling anxious?
Maybe you’re overstimulated by everything that’s going on in the world right now - and our constant access to it through our phones and computers.
Wherever you find yourself today, I invite you to join me in this calming Rainy Day Serenity nature music video.
While you watch:
Take a couple of deep breaths…
Let your shoulders relax…
Draw a couple of circles with your nose…
and let the music and views of nature calm your nervous system.
Thanks so much for watching, and I hope you are feeling a little more relaxed and ready to face your day.
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